Routines

Reading this morning, I found myself pausing over a powerful idea — the kind that doesn’t just pass through your mind, but settles in your chest and asks to be…

For many children — especially autistic children — routine provides safety, predictability, and comfort. Knowing what comes next in the day can help reduce anxiety and make the world feel…

I still remember that morning so clearly. My son was three years old at the time, and still non-verbal. We were heading to nursery, just like we did every day.…

Routines are like a roadmap for daily life. They guide us through our days, giving structure, rhythm, and a sense of direction. For autistic children, though, these roadmaps are more…