Self-Care for Autism Parents (Because We Need It Too)
You know that bit at the start of every flight, before you’ve even had time to get comfortable, where the flight attendant explains what to do if the oxygen masks…
You know that bit at the start of every flight, before you’ve even had time to get comfortable, where the flight attendant explains what to do if the oxygen masks…
There is a pattern that keeps repeating itself across the world. And honestly, it breaks my heart every single time. Autistic individuals in moments of crisis are being misunderstood —…
If you had told me that I would one day arrive at my child’s school to find him half-undressed, riding a sheep around the corridors while no adult intervened —…
You know what I’ve learned after years of raising two autistic boys? The world moves way too fast. And in all that rushing about, it completely misses some of the…
If there’s one thing I’ve learned after years of parenting two autistic boys, it’s that routine is everything. And I don’t just mean helpful — I mean everything. Knowing what comes…
I want to start this chapter with something really important — and I mean it, so please don’t skip past it. If you’re reading this chapter because you’re worried about…
Nobody knows your child better than you do. Before any professional, any specialist, any health visitor with a clipboard — there’s you. You know the sound of their laugh from…
Whenever autism comes up in conversation — whether it’s with teachers, doctors, or well-meaning strangers in a supermarket — the focus almost always lands on the challenges. What’s difficult. What…
If you've ever watched your child completely fall apart over what seems like a tiny, insignificant change... you'll already know this. It's not the change itself that's the problem. It's…
I still remember that morning so clearly. Matthew was three years old, still non-verbal, and we were heading to nursery — just like we did every single day. We were…